How the Martial Arts combative system strengthens our mind and bodies

Rock your life

How the Martial Arts combative system strengthens our mind and bodies

Guest: Sensei Brad Renton, Head Self Defense Instructor at Kovar’s
Satori Academy in the Pocket Area.

-Nora talk on being assertive and what that means.
-Examples of assertive language in many aspects of life
-Discussion of how Martial Arts teaches a mindset that can be applied
to everyday life
-How learning the physical techniques help greatly
-Kovar’s curriculum for kids and adults, Martial Arts mindset,
character development, Bully Proof program and educating others

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